Hi, I’m Sehere and I’m the founder of Natural Touch. Nice to meet you!

Physical and mental health and wellbeing have always been an interest and priority of mine. My curiosity was sparked from a young age, having had sports and fitness as a part of my life from very early on. I’ve been lucky to witness and enjoy the benefits of keeping active and I soon discovered that nutrition and maintenance of the mind and body were also key factors in working towards sustaining a healthy lifestyle. 

A pivotal moment for me was the chance to visit a massage therapist with a friend. 60 minutes of massage therapy later and I felt rejuvenated. My fatigue, my stress and any tension I had were immediately relieved. What surprised me is how much of an impact this physical experience had on my mental health, as well as my physical health. Both my mind and body felt lighter and relaxed. This experience was crucial for me to understand the role of healing for the longevity of a healthy mind and body and the connection between them.

Prior to this I’d always felt exhausted and disconnected from long hours of working in the corporate world, I reached a point where I constantly felt overworked, stressed and unfulfilled. This is when I decided it was time to make a healthy change. I’ve devoted my time to learning and understanding the human body as well as the vital role of healing for a healthy mind and body.